Calories in Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated
481calories per 100 g
137per 1 oz (28.4 g)
Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated has 481 calories per 100 grams, with 3.6 g of protein, 66.4 g of carbs and 26.4 g of fat. 1 oz (28.4 g) has 137 calories. Most of its calories come from carbs.
- Protein 3%
- Carbs 51%
- Fat 46%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz 28.4 g | 137 | 1 g | 18.9 g | 7.5 g |
| 1 cookie 17 g | 82 | 0.6 g | 11.3 g | 4.5 g |
| 100 g 100 g | 481 | 3.6 g | 66.4 g | 26.4 g |
Daily value per 1 oz (28.4 g)
- 7% of calories
- 2% of protein
- 7% of carbs
- 10% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 oz (28.4 g): 137 calories
- Brisk walking about 34 min
- Running (10 min/mile) about 13 min
- Cycling (12 to 14 mph) about 16 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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