Calories in Cookies, chocolate sandwich, with creme filling, special dietary
461calories per 100 g
131per 1 oz (28.4 g)
Cookies, chocolate sandwich, with creme filling, special dietary has 461 calories per 100 grams, with 4.5 g of protein, 68 g of carbs and 22.1 g of fat. 1 oz (28.4 g) has 131 calories. Most of its calories come from carbs.
- Protein 4%
- Carbs 55%
- Fat 41%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz 28.4 g | 131 | 1.3 g | 19.3 g | 6.3 g |
| 1 cookie 10 g | 46 | 0.5 g | 6.8 g | 2.2 g |
| 100 g 100 g | 461 | 4.5 g | 68 g | 22.1 g |
Daily value per 1 oz (28.4 g)
- 7% of calories
- 3% of protein
- 7% of carbs
- 8% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 oz (28.4 g): 131 calories
- Brisk walking about 32 min
- Running (10 min/mile) about 12 min
- Cycling (12 to 14 mph) about 15 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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