Calories in Cookies, coconut macaroon
460calories per 100 g
166per 2 cookie 1 serving (36 g)
Cookies, coconut macaroon has 460 calories per 100 grams, with 3 g of protein, 61.2 g of carbs and 22.6 g of fat. 2 cookie 1 serving (36 g) has 166 calories. Most of its calories come from carbs.
- Protein 3%
- Carbs 53%
- Fat 44%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 cookie 1 serving 36 g | 166 | 1.1 g | 22 g | 8.1 g |
| 100 g 100 g | 460 | 3 g | 61.2 g | 22.6 g |
| 1 oz 28.4 g | 130 | 0.9 g | 17.4 g | 6.4 g |
Daily value per 2 cookie 1 serving (36 g)
- 8% of calories
- 2% of protein
- 8% of carbs
- 10% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 2 cookie 1 serving (36 g): 166 calories
- Brisk walking about 41 min
- Running (10 min/mile) about 15 min
- Cycling (12 to 14 mph) about 19 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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