Calories in Cookies, gluten-free, vanilla sandwich, with creme filling
493calories per 100 g
217per 3 cookies (44 g)
Cookies, gluten-free, vanilla sandwich, with creme filling has 493 calories per 100 grams, with 2.7 g of protein, 74.6 g of carbs and 20.5 g of fat. 3 cookies (44 g) has 217 calories. Most of its calories come from carbs.
- Protein 2%
- Carbs 61%
- Fat 37%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 cookies 44 g | 217 | 1.2 g | 32.8 g | 9 g |
| 100 g 100 g | 493 | 2.7 g | 74.6 g | 20.5 g |
| 1 oz 28.4 g | 140 | 0.8 g | 21.1 g | 5.8 g |
Daily value per 3 cookies (44 g)
- 11% of calories
- 2% of protein
- 12% of carbs
- 12% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 3 cookies (44 g): 217 calories
- Brisk walking about 54 min
- Running (10 min/mile) about 20 min
- Cycling (12 to 14 mph) about 25 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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