Calories in Cookies, graham crackers, plain or honey, lowfat
386calories per 100 g
135per 1 serving (35 g)
Cookies, graham crackers, plain or honey, lowfat has 386 calories per 100 grams, with 5.7 g of protein, 78 g of carbs and 5.7 g of fat. 1 serving (35 g) has 135 calories. Most of its calories come from carbs.
- Protein 6%
- Carbs 81%
- Fat 13%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 serving 35 g | 135 | 2 g | 27.3 g | 2 g |
| 100 g 100 g | 386 | 5.7 g | 78 g | 5.7 g |
| 1 oz 28.4 g | 109 | 1.6 g | 22.1 g | 1.6 g |
Daily value per 1 serving (35 g)
- 7% of calories
- 4% of protein
- 10% of carbs
- 3% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 serving (35 g): 135 calories
- Brisk walking about 33 min
- Running (10 min/mile) about 13 min
- Cycling (12 to 14 mph) about 16 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched 492 cal / 100 g
- Cookies, vanilla wafers, lower fat 441 cal / 100 g
- Cookies, fig bars 348 cal / 100 g
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- Cookies, sugar, refrigerated dough 436 cal / 100 g
- Cookies, ladyfingers, with lemon juice and rind 365 cal / 100 g
- Cookies, ladyfingers, without lemon juice and rind 363 cal / 100 g
- Cookies, chocolate chip, commercially prepared, soft-type 444 cal / 100 g