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Calories in Cookies, marshmallow, with rice cereal and chocolate chips

435calories per 100 g
96per 1 bar (22 g)

Cookies, marshmallow, with rice cereal and chocolate chips has 435 calories per 100 grams, with 4.6 g of protein, 63.3 g of carbs and 18.2 g of fat. 1 bar (22 g) has 96 calories. Most of its calories come from carbs.

  • Protein 4%
  • Carbs 58%
  • Fat 38%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 bar 22 g961 g13.9 g4 g
100 g 100 g4354.6 g63.3 g18.2 g
1 oz 28.4 g1231.3 g17.9 g5.2 g

Daily value per 1 bar (22 g)

  • 5% of calories
  • 2% of protein
  • 5% of carbs
  • 5% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 bar (22 g): 96 calories

  • Brisk walking about 24 min
  • Running (10 min/mile) about 9 min
  • Cycling (12 to 14 mph) about 11 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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