Calories in Cookies, oatmeal, prepared from recipe, without raisins
447calories per 100 g
127per 1 oz (28.4 g)
Cookies, oatmeal, prepared from recipe, without raisins has 447 calories per 100 grams, with 6.8 g of protein, 66.4 g of carbs and 17.9 g of fat. 1 oz (28.4 g) has 127 calories. Most of its calories come from carbs.
- Protein 6%
- Carbs 59%
- Fat 35%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz 28.4 g | 127 | 1.9 g | 18.9 g | 5.1 g |
| 1 cookie (2-5/8" dia) 15 g | 67 | 1 g | 10 g | 2.7 g |
| 100 g 100 g | 447 | 6.8 g | 66.4 g | 17.9 g |
Daily value per 1 oz (28.4 g)
- 6% of calories
- 4% of protein
- 7% of carbs
- 7% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 oz (28.4 g): 127 calories
- Brisk walking about 31 min
- Running (10 min/mile) about 12 min
- Cycling (12 to 14 mph) about 15 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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