Calories in Cookies, oatmeal sandwich, with creme filling
398calories per 100 g
151per 1 cookie 1 serving (38 g)
Cookies, oatmeal sandwich, with creme filling has 398 calories per 100 grams, with 2.6 g of protein, 55.6 g of carbs and 18.3 g of fat. 1 cookie 1 serving (38 g) has 151 calories. Most of its calories come from carbs.
- Protein 3%
- Carbs 56%
- Fat 41%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cookie 1 serving 38 g | 151 | 1 g | 21.1 g | 7 g |
| 100 g 100 g | 398 | 2.6 g | 55.6 g | 18.3 g |
| 1 oz 28.4 g | 113 | 0.7 g | 15.8 g | 5.2 g |
Daily value per 1 cookie 1 serving (38 g)
- 8% of calories
- 2% of protein
- 8% of carbs
- 9% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cookie 1 serving (38 g): 151 calories
- Brisk walking about 37 min
- Running (10 min/mile) about 14 min
- Cycling (12 to 14 mph) about 18 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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