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Calories in Cookies, peanut butter, commercially prepared, regular

473calories per 100 g
134per 1 oz (28.4 g)

Cookies, peanut butter, commercially prepared, regular has 473 calories per 100 grams, with 8.9 g of protein, 58.2 g of carbs and 23.8 g of fat. 1 oz (28.4 g) has 134 calories. Its calories come from a mix of carbs and fat.

  • Protein 7%
  • Carbs 48%
  • Fat 45%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 oz 28.4 g1342.5 g16.5 g6.8 g
1 cookie 31 g1472.8 g18 g7.4 g
100 g 100 g4738.9 g58.2 g23.8 g

Daily value per 1 oz (28.4 g)

  • 7% of calories
  • 5% of protein
  • 6% of carbs
  • 9% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 oz (28.4 g): 134 calories

  • Brisk walking about 33 min
  • Running (10 min/mile) about 12 min
  • Cycling (12 to 14 mph) about 16 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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