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Calories in Cookies, peanut butter, commercially prepared, soft-type

457calories per 100 g
130per 1 oz (28.4 g)

Cookies, peanut butter, commercially prepared, soft-type has 457 calories per 100 grams, with 5.3 g of protein, 57.7 g of carbs and 24.4 g of fat. 1 oz (28.4 g) has 130 calories. Its calories come from a mix of carbs and fat.

  • Protein 4%
  • Carbs 49%
  • Fat 47%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 oz 28.4 g1301.5 g16.4 g6.9 g
1 cookie 15 g690.8 g8.7 g3.7 g
100 g 100 g4575.3 g57.7 g24.4 g

Daily value per 1 oz (28.4 g)

  • 6% of calories
  • 3% of protein
  • 6% of carbs
  • 9% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 oz (28.4 g): 130 calories

  • Brisk walking about 32 min
  • Running (10 min/mile) about 12 min
  • Cycling (12 to 14 mph) about 15 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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