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Calories in Cookies, peanut butter, commercially prepared, sugar free

523calories per 100 g
152per 1 serving (3 cookies) (29 g)

Cookies, peanut butter, commercially prepared, sugar free has 523 calories per 100 grams, with 10.3 g of protein, 50.5 g of carbs and 31 g of fat. 1 serving (3 cookies) (29 g) has 152 calories. Most of its calories come from fat.

  • Protein 8%
  • Carbs 39%
  • Fat 53%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 serving (3 cookies) 29 g1523 g14.6 g9 g
100 g 100 g52310.3 g50.5 g31 g
1 oz 28.4 g1482.9 g14.3 g8.8 g

Daily value per 1 serving (3 cookies) (29 g)

  • 8% of calories
  • 6% of protein
  • 5% of carbs
  • 12% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 serving (3 cookies) (29 g): 152 calories

  • Brisk walking about 38 min
  • Running (10 min/mile) about 14 min
  • Cycling (12 to 14 mph) about 18 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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