Calories in Cookies, peanut butter sandwich, special dietary
535calories per 100 g
152per 1 oz (28.4 g)
Cookies, peanut butter sandwich, special dietary has 535 calories per 100 grams, with 10 g of protein, 50.8 g of carbs and 34 g of fat. 1 oz (28.4 g) has 152 calories. Most of its calories come from fat.
- Protein 7%
- Carbs 37%
- Fat 56%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz 28.4 g | 152 | 2.8 g | 14.4 g | 9.7 g |
| 1 cookie 10 g | 54 | 1 g | 5.1 g | 3.4 g |
| 100 g 100 g | 535 | 10 g | 50.8 g | 34 g |
Daily value per 1 oz (28.4 g)
- 8% of calories
- 6% of protein
- 5% of carbs
- 12% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 oz (28.4 g): 152 calories
- Brisk walking about 38 min
- Running (10 min/mile) about 14 min
- Cycling (12 to 14 mph) about 18 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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