Calories in Cookies, raisin, soft-type
401calories per 100 g
114per 1 oz (28.4 g)
Cookies, raisin, soft-type has 401 calories per 100 grams, with 4.1 g of protein, 68 g of carbs and 13.6 g of fat. 1 oz (28.4 g) has 114 calories. Most of its calories come from carbs.
- Protein 4%
- Carbs 66%
- Fat 30%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz 28.4 g | 114 | 1.2 g | 19.3 g | 3.9 g |
| 1 cookie 15 g | 60 | 0.6 g | 10.2 g | 2 g |
| 100 g 100 g | 401 | 4.1 g | 68 g | 13.6 g |
Daily value per 1 oz (28.4 g)
- 6% of calories
- 2% of protein
- 7% of carbs
- 5% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 oz (28.4 g): 114 calories
- Brisk walking about 28 min
- Running (10 min/mile) about 11 min
- Cycling (12 to 14 mph) about 13 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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- Cookies, sugar, refrigerated dough 436 cal / 100 g
- Cookies, ladyfingers, with lemon juice and rind 365 cal / 100 g
- Cookies, ladyfingers, without lemon juice and rind 363 cal / 100 g
- Cookies, chocolate chip, commercially prepared, soft-type 444 cal / 100 g