Calories in Cookies, sugar, commercially prepared, regular (includes vanilla)
464calories per 100 g
132per 1 oz (28.4 g)
Cookies, sugar, commercially prepared, regular (includes vanilla) has 464 calories per 100 grams, with 5.4 g of protein, 67.3 g of carbs and 19.6 g of fat. 1 oz (28.4 g) has 132 calories. Most of its calories come from carbs.
- Protein 5%
- Carbs 57%
- Fat 38%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz 28.4 g | 132 | 1.5 g | 19.1 g | 5.6 g |
| 1 cookie 17 g | 79 | 0.9 g | 11.4 g | 3.3 g |
| 100 g 100 g | 464 | 5.4 g | 67.3 g | 19.6 g |
Daily value per 1 oz (28.4 g)
- 7% of calories
- 3% of protein
- 7% of carbs
- 7% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 oz (28.4 g): 132 calories
- Brisk walking about 33 min
- Running (10 min/mile) about 12 min
- Cycling (12 to 14 mph) about 15 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched 492 cal / 100 g
- Cookies, vanilla wafers, lower fat 441 cal / 100 g
- Cookies, fig bars 348 cal / 100 g
- Cookies, molasses 430 cal / 100 g
- Cookies, sugar, refrigerated dough 436 cal / 100 g
- Cookies, ladyfingers, with lemon juice and rind 365 cal / 100 g
- Cookies, ladyfingers, without lemon juice and rind 363 cal / 100 g
- Cookies, chocolate chip, commercially prepared, soft-type 444 cal / 100 g