Calories in Cookies, vanilla sandwich with creme filling
483calories per 100 g
137per 1 oz (28.4 g)
Cookies, vanilla sandwich with creme filling has 483 calories per 100 grams, with 4.5 g of protein, 72.1 g of carbs and 20 g of fat. 1 oz (28.4 g) has 137 calories. Most of its calories come from carbs.
- Protein 4%
- Carbs 59%
- Fat 37%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz 28.4 g | 137 | 1.3 g | 20.5 g | 5.7 g |
| 1 cookie, oval (3-1/8" x 1-1/4" x 3/8") 15 g | 72 | 0.7 g | 10.8 g | 3 g |
| 1 cookie, round (1-3/4" dia) 10 g | 48 | 0.5 g | 7.2 g | 2 g |
| 100 g 100 g | 483 | 4.5 g | 72.1 g | 20 g |
Daily value per 1 oz (28.4 g)
- 7% of calories
- 3% of protein
- 7% of carbs
- 7% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 oz (28.4 g): 137 calories
- Brisk walking about 34 min
- Running (10 min/mile) about 13 min
- Cycling (12 to 14 mph) about 16 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched 492 cal / 100 g
- Cookies, vanilla wafers, lower fat 441 cal / 100 g
- Cookies, fig bars 348 cal / 100 g
- Cookies, molasses 430 cal / 100 g
- Cookies, sugar, refrigerated dough 436 cal / 100 g
- Cookies, ladyfingers, with lemon juice and rind 365 cal / 100 g
- Cookies, ladyfingers, without lemon juice and rind 363 cal / 100 g
- Cookies, chocolate chip, commercially prepared, soft-type 444 cal / 100 g