Calories in Cookies, vanilla sandwich with creme filling, reduced fat
423calories per 100 g
203per 1 serving cookie (48 g)
Cookies, vanilla sandwich with creme filling, reduced fat has 423 calories per 100 grams, with 4.2 g of protein, 78.2 g of carbs and 10.4 g of fat. 1 serving cookie (48 g) has 203 calories. Most of its calories come from carbs.
- Protein 4%
- Carbs 74%
- Fat 22%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 serving cookie 48 g | 203 | 2 g | 37.5 g | 5 g |
| 100 g 100 g | 423 | 4.2 g | 78.2 g | 10.4 g |
| 1 oz 28.4 g | 120 | 1.2 g | 22.2 g | 2.9 g |
Daily value per 1 serving cookie (48 g)
- 10% of calories
- 4% of protein
- 14% of carbs
- 6% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 serving cookie (48 g): 203 calories
- Brisk walking about 50 min
- Running (10 min/mile) about 19 min
- Cycling (12 to 14 mph) about 24 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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