Calories in Corn, dried, yellow (Northern Plains Indians)
419calories per 100 g
119per 1 oz (28.4 g)
Corn, dried, yellow (Northern Plains Indians) has 419 calories per 100 grams, with 14.5 g of protein, 66.3 g of carbs and 10.6 g of fat. 1 oz (28.4 g) has 119 calories. Most of its calories come from carbs.
- Protein 14%
- Carbs 63%
- Fat 23%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz 28.4 g | 119 | 4.1 g | 18.8 g | 3 g |
| 100 g 100 g | 419 | 14.5 g | 66.3 g | 10.6 g |
Daily value per 1 oz (28.4 g)
- 6% of calories
- 8% of protein
- 7% of carbs
- 4% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 oz (28.4 g): 119 calories
- Brisk walking about 29 min
- Running (10 min/mile) about 11 min
- Cycling (12 to 14 mph) about 14 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Corn, dried (Navajo) 386 cal / 100 g
- Corn, white, steamed (Navajo) 386 cal / 100 g
- Piki bread, made from blue cornmeal (Hopi) 390 cal / 100 g
- Hazelnuts, beaked (Northern Plains Indians) 628 cal / 100 g
- Prickly pears, raw (Northern Plains Indians) 42 cal / 100 g
- Caribou, hind quarter, meat, cooked (Alaska Native) 159 cal / 100 g
- Salmon, red (sockeye), filets with skin, smoked (Alaska Native) 345 cal / 100 g
- Tamales (Navajo) 153 cal / 100 g