Calories in Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, without salt
97calories per 100 g
160per 1 cup (165 g)
Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, without salt has 97 calories per 100 grams, with 3.2 g of protein, 20.3 g of carbs and 0.4 g of fat. 1 cup (165 g) has 160 calories. Most of its calories come from carbs.
- Protein 13%
- Carbs 83%
- Fat 4%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 165 g | 160 | 5.3 g | 33.5 g | 0.7 g |
| 100 g 100 g | 97 | 3.2 g | 20.3 g | 0.4 g |
| 1 oz 28.4 g | 27 | 0.9 g | 5.8 g | 0.1 g |
Daily value per 1 cup (165 g)
- 8% of calories
- 11% of protein
- 12% of carbs
- 1% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (165 g): 160 calories
- Brisk walking about 40 min
- Running (10 min/mile) about 15 min
- Cycling (12 to 14 mph) about 19 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Cowpeas, leafy tips, raw 29 cal / 100 g
- Cowpeas, young pods with seeds, raw 44 cal / 100 g
- Cowpeas (blackeyes), immature seeds, frozen, unprepared 139 cal / 100 g
- Cowpeas (blackeyes), immature seeds, raw 90 cal / 100 g
- Cowpeas, leafy tips, cooked, boiled, drained, with salt 22 cal / 100 g
- Cowpeas, leafy tips, cooked, boiled, drained, without salt 22 cal / 100 g
- Cowpeas, young pods with seeds, cooked, boiled, drained, with salt 34 cal / 100 g
- Cowpeas, young pods with seeds, cooked, boiled, drained, without salt 34 cal / 100 g