Calories in Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour
456calories per 100 g
49per 3 crackers (10.7 g)
Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour has 456 calories per 100 grams, with 2.5 g of protein, 76.9 g of carbs and 15.4 g of fat. 3 crackers (10.7 g) has 49 calories. Most of its calories come from carbs.
- Protein 2%
- Carbs 68%
- Fat 30%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 crackers 10.7 g | 49 | 0.3 g | 8.2 g | 1.6 g |
| 100 g 100 g | 456 | 2.5 g | 76.9 g | 15.4 g |
| 1 oz 28.4 g | 129 | 0.7 g | 21.8 g | 4.4 g |
Daily value per 3 crackers (10.7 g)
- 2% of calories
- 1% of protein
- 3% of carbs
- 2% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 3 crackers (10.7 g): 49 calories
- Brisk walking about 12 min
- Running (10 min/mile) about 5 min
- Cycling (12 to 14 mph) about 6 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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- Crackers, standard snack-type, regular, low salt 502 cal / 100 g
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