Calories in Crackers, milk
446calories per 100 g
63per 0.5 oz (14.2 g)
Crackers, milk has 446 calories per 100 grams, with 7.6 g of protein, 71.7 g of carbs and 13.8 g of fat. 0.5 oz (14.2 g) has 63 calories. Most of its calories come from carbs.
- Protein 7%
- Carbs 65%
- Fat 28%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 0.5 oz 14.2 g | 63 | 1.1 g | 10.2 g | 2 g |
| 1 cracker 11 g | 49 | 0.8 g | 7.9 g | 1.5 g |
| 100 g 100 g | 446 | 7.6 g | 71.7 g | 13.8 g |
| 1 oz 28.4 g | 126 | 2.2 g | 20.3 g | 3.9 g |
Daily value per 0.5 oz (14.2 g)
- 3% of calories
- 2% of protein
- 4% of carbs
- 3% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 0.5 oz (14.2 g): 63 calories
- Brisk walking about 16 min
- Running (10 min/mile) about 6 min
- Cycling (12 to 14 mph) about 7 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Crackers, crispbread, rye 366 cal / 100 g
- Crackers, saltines (includes oyster, soda, soup) 418 cal / 100 g
- Crackers, cheese, regular 489 cal / 100 g
- Crackers, melba toast, plain, without salt 390 cal / 100 g
- Crackers, whole-wheat 427 cal / 100 g
- Crackers, standard snack-type, regular, low salt 502 cal / 100 g
- Crackers, saltines, low salt (includes oyster, soda, soup) 421 cal / 100 g
- Crackers, cheese, low sodium 503 cal / 100 g