Calories in Crackers, standard snack-type, sandwich, with cheese filling
477calories per 100 g
68per 0.5 oz (14.2 g)
Crackers, standard snack-type, sandwich, with cheese filling has 477 calories per 100 grams, with 9.3 g of protein, 61.7 g of carbs and 21.1 g of fat. 0.5 oz (14.2 g) has 68 calories. Most of its calories come from carbs.
- Protein 8%
- Carbs 52%
- Fat 40%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 0.5 oz 14.2 g | 68 | 1.3 g | 8.8 g | 3 g |
| 1 cracker, sandwich 7 g | 33 | 0.7 g | 4.3 g | 1.5 g |
| 100 g 100 g | 477 | 9.3 g | 61.7 g | 21.1 g |
| 1 oz 28.4 g | 135 | 2.6 g | 17.5 g | 6 g |
Daily value per 0.5 oz (14.2 g)
- 3% of calories
- 3% of protein
- 3% of carbs
- 4% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 0.5 oz (14.2 g): 68 calories
- Brisk walking about 17 min
- Running (10 min/mile) about 6 min
- Cycling (12 to 14 mph) about 8 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Crackers, crispbread, rye 366 cal / 100 g
- Crackers, saltines (includes oyster, soda, soup) 418 cal / 100 g
- Crackers, cheese, regular 489 cal / 100 g
- Crackers, melba toast, plain, without salt 390 cal / 100 g
- Crackers, whole-wheat 427 cal / 100 g
- Crackers, standard snack-type, regular, low salt 502 cal / 100 g
- Crackers, saltines, low salt (includes oyster, soda, soup) 421 cal / 100 g
- Crackers, cheese, low sodium 503 cal / 100 g