Calories in Crackers, toast thins, low sodium
442calories per 100 g
137per 1 serving (31 g)
Crackers, toast thins, low sodium has 442 calories per 100 grams, with 6.5 g of protein, 67.7 g of carbs and 16.1 g of fat. 1 serving (31 g) has 137 calories. Most of its calories come from carbs.
- Protein 6%
- Carbs 61%
- Fat 33%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 serving 31 g | 137 | 2 g | 21 g | 5 g |
| 100 g 100 g | 442 | 6.5 g | 67.7 g | 16.1 g |
| 1 oz 28.4 g | 125 | 1.8 g | 19.2 g | 4.6 g |
Daily value per 1 serving (31 g)
- 7% of calories
- 4% of protein
- 8% of carbs
- 6% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 serving (31 g): 137 calories
- Brisk walking about 34 min
- Running (10 min/mile) about 13 min
- Cycling (12 to 14 mph) about 16 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Crackers, crispbread, rye 366 cal / 100 g
- Crackers, saltines (includes oyster, soda, soup) 418 cal / 100 g
- Crackers, cheese, regular 489 cal / 100 g
- Crackers, melba toast, plain, without salt 390 cal / 100 g
- Crackers, whole-wheat 427 cal / 100 g
- Crackers, standard snack-type, regular, low salt 502 cal / 100 g
- Crackers, saltines, low salt (includes oyster, soda, soup) 421 cal / 100 g
- Crackers, cheese, low sodium 503 cal / 100 g