Calories in Crackers, wheat, reduced fat
444calories per 100 g
129per 1 serving (29 g)
Crackers, wheat, reduced fat has 444 calories per 100 grams, with 9.3 g of protein, 71.5 g of carbs and 13.4 g of fat. 1 serving (29 g) has 129 calories. Most of its calories come from carbs.
- Protein 8%
- Carbs 65%
- Fat 27%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 serving 29 g | 129 | 2.7 g | 20.7 g | 3.9 g |
| 1 cracker 1.8 g | 8 | 0.2 g | 1.3 g | 0.2 g |
| 16 crackers, Wheat Thins 29 g | 129 | 2.7 g | 20.7 g | 3.9 g |
| 100 g 100 g | 444 | 9.3 g | 71.5 g | 13.4 g |
| 1 oz 28.4 g | 126 | 2.6 g | 20.3 g | 3.8 g |
Daily value per 1 serving (29 g)
- 6% of calories
- 5% of protein
- 8% of carbs
- 5% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 serving (29 g): 129 calories
- Brisk walking about 32 min
- Running (10 min/mile) about 12 min
- Cycling (12 to 14 mph) about 15 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Crackers, crispbread, rye 366 cal / 100 g
- Crackers, saltines (includes oyster, soda, soup) 418 cal / 100 g
- Crackers, cheese, regular 489 cal / 100 g
- Crackers, melba toast, plain, without salt 390 cal / 100 g
- Crackers, whole-wheat 427 cal / 100 g
- Crackers, standard snack-type, regular, low salt 502 cal / 100 g
- Crackers, saltines, low salt (includes oyster, soda, soup) 421 cal / 100 g
- Crackers, cheese, low sodium 503 cal / 100 g