Calories in Crackers, whole grain, sandwich-type, with peanut butter filling
465calories per 100 g
200per 6 cracker 1 serving (43 g)
Crackers, whole grain, sandwich-type, with peanut butter filling has 465 calories per 100 grams, with 14.1 g of protein, 54.6 g of carbs and 21.2 g of fat. 6 cracker 1 serving (43 g) has 200 calories. Its calories come from a mix of carbs and fat.
- Protein 12%
- Carbs 47%
- Fat 41%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 6 cracker 1 serving 43 g | 200 | 6.1 g | 23.5 g | 9.1 g |
| 100 g 100 g | 465 | 14.1 g | 54.6 g | 21.2 g |
| 1 oz 28.4 g | 132 | 4 g | 15.5 g | 6 g |
Daily value per 6 cracker 1 serving (43 g)
- 10% of calories
- 12% of protein
- 9% of carbs
- 12% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 6 cracker 1 serving (43 g): 200 calories
- Brisk walking about 49 min
- Running (10 min/mile) about 19 min
- Cycling (12 to 14 mph) about 23 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Crackers, crispbread, rye 366 cal / 100 g
- Crackers, saltines (includes oyster, soda, soup) 418 cal / 100 g
- Crackers, cheese, regular 489 cal / 100 g
- Crackers, melba toast, plain, without salt 390 cal / 100 g
- Crackers, whole-wheat 427 cal / 100 g
- Crackers, standard snack-type, regular, low salt 502 cal / 100 g
- Crackers, saltines, low salt (includes oyster, soda, soup) 421 cal / 100 g
- Crackers, cheese, low sodium 503 cal / 100 g