Calories in Croissants, apple
254calories per 100 g
72per 1 oz (28.4 g)
Croissants, apple has 254 calories per 100 grams, with 7.4 g of protein, 37.1 g of carbs and 8.7 g of fat. 1 oz (28.4 g) has 72 calories. Most of its calories come from carbs.
- Protein 11%
- Carbs 58%
- Fat 31%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz 28.4 g | 72 | 2.1 g | 10.5 g | 2.5 g |
| 1 croissant, medium 57 g | 145 | 4.2 g | 21.1 g | 5 g |
| 100 g 100 g | 254 | 7.4 g | 37.1 g | 8.7 g |
Daily value per 1 oz (28.4 g)
- 4% of calories
- 4% of protein
- 4% of carbs
- 3% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 oz (28.4 g): 72 calories
- Brisk walking about 18 min
- Running (10 min/mile) about 7 min
- Cycling (12 to 14 mph) about 8 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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