Calories in Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)
421calories per 100 g
120per 1 oz (28.4 g)
Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) has 421 calories per 100 grams, with 6.1 g of protein, 47.9 g of carbs and 22.7 g of fat. 1 oz (28.4 g) has 120 calories. Its calories come from a mix of fat and carbs.
- Protein 6%
- Carbs 45%
- Fat 49%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz 28.4 g | 120 | 1.7 g | 13.6 g | 6.4 g |
| 1 doughnut hole 13 g | 55 | 0.8 g | 6.2 g | 3 g |
| 1 doughnut stick 56 g | 236 | 3.4 g | 26.8 g | 12.7 g |
| 1 extra large (approx 5" dia) 122 g | 514 | 7.4 g | 58.4 g | 27.7 g |
| 1 jumbo (approx 6" dia) 157 g | 661 | 9.6 g | 75.2 g | 35.6 g |
| 100 g 100 g | 421 | 6.1 g | 47.9 g | 22.7 g |
Daily value per 1 oz (28.4 g)
- 6% of calories
- 3% of protein
- 5% of carbs
- 8% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 oz (28.4 g): 120 calories
- Brisk walking about 30 min
- Running (10 min/mile) about 11 min
- Cycling (12 to 14 mph) about 14 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Doughnuts, cake-type, plain (includes unsugared, old-fashioned) 434 cal / 100 g
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- Doughnuts, cake-type, chocolate, sugared or glazed 417 cal / 100 g
- Doughnuts, french crullers, glazed 412 cal / 100 g
- Doughnuts, yeast-leavened, with creme filling 361 cal / 100 g
- Doughnuts, yeast-leavened, with jelly filling 340 cal / 100 g
- Doughnuts, cake-type, plain, sugared or glazed 426 cal / 100 g
- Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) 403 cal / 100 g