Calories in Egg, whole, cooked, hard-boiled
155calories per 100 g
211per 1 cup, chopped (136 g)
Egg, whole, cooked, hard-boiled has 155 calories per 100 grams, with 12.6 g of protein, 1.1 g of carbs and 10.6 g of fat. 1 cup, chopped (136 g) has 211 calories. Most of its calories come from fat.
- Protein 34%
- Carbs 3%
- Fat 63%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup, chopped 136 g | 211 | 17.1 g | 1.5 g | 14.4 g |
| 1 tbsp 8.5 g | 13 | 1.1 g | 0.1 g | 0.9 g |
| 1 large 50 g | 78 | 6.3 g | 0.6 g | 5.3 g |
| 100 g 100 g | 155 | 12.6 g | 1.1 g | 10.6 g |
| 1 oz 28.4 g | 44 | 3.6 g | 0.3 g | 3 g |
Daily value per 1 cup, chopped (136 g)
- 11% of calories
- 34% of protein
- 1% of carbs
- 18% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup, chopped (136 g): 211 calories
- Brisk walking about 52 min
- Running (10 min/mile) about 20 min
- Cycling (12 to 14 mph) about 25 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Egg, whole, raw, fresh 143 cal / 100 g
- Egg, whole, cooked, scrambled 149 cal / 100 g
- Egg, yolk, dried 669 cal / 100 g
- Egg, whole, dried 592 cal / 100 g
- Egg, yolk, raw, fresh 322 cal / 100 g
- Egg substitute, powder 444 cal / 100 g
- Egg, white, raw, fresh 52 cal / 100 g
- Egg, whole, cooked, omelet 154 cal / 100 g