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Calories in Egg, yolk, dried

669calories per 100 g
448per 1 cup, sifted (67 g)

Egg, yolk, dried has 669 calories per 100 grams, with 33.6 g of protein, 0.7 g of carbs and 59.1 g of fat. 1 cup, sifted (67 g) has 448 calories. Most of its calories come from fat.

  • Protein 20%
  • Carbs 0%
  • Fat 80%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 cup, sifted 67 g44822.5 g0.5 g39.6 g
1 tbsp 4 g271.3 g0 g2.4 g
100 g 100 g66933.6 g0.7 g59.1 g
1 oz 28.4 g1909.5 g0.2 g16.8 g

Daily value per 1 cup, sifted (67 g)

  • 22% of calories
  • 45% of protein
  • 0% of carbs
  • 51% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 cup, sifted (67 g): 448 calories

  • Brisk walking about 111 min
  • Running (10 min/mile) about 42 min
  • Cycling (12 to 14 mph) about 52 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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