Calories in Egg, whole, cooked, scrambled
149calories per 100 g
91per 1 large (61 g)
Egg, whole, cooked, scrambled has 149 calories per 100 grams, with 10 g of protein, 1.6 g of carbs and 11 g of fat. 1 large (61 g) has 91 calories. Most of its calories come from fat.
- Protein 28%
- Carbs 4%
- Fat 68%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 large 61 g | 91 | 6.1 g | 1 g | 6.7 g |
| 1 tbsp 13.7 g | 20 | 1.4 g | 0.2 g | 1.5 g |
| 1 cup 220 g | 328 | 22 g | 3.5 g | 24.2 g |
| 100 g 100 g | 149 | 10 g | 1.6 g | 11 g |
| 1 oz 28.4 g | 42 | 2.8 g | 0.5 g | 3.1 g |
Daily value per 1 large (61 g)
- 5% of calories
- 12% of protein
- 0% of carbs
- 9% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 large (61 g): 91 calories
- Brisk walking about 22 min
- Running (10 min/mile) about 8 min
- Cycling (12 to 14 mph) about 11 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Egg, whole, raw, fresh 143 cal / 100 g
- Egg, whole, cooked, hard-boiled 155 cal / 100 g
- Egg, yolk, dried 669 cal / 100 g
- Egg, whole, dried 592 cal / 100 g
- Egg, yolk, raw, fresh 322 cal / 100 g
- Egg substitute, powder 444 cal / 100 g
- Egg, white, raw, fresh 52 cal / 100 g
- Egg, whole, cooked, omelet 154 cal / 100 g