Calories in Egg, yolk, raw, fresh
322calories per 100 g
55per 1 large (17 g)
Egg, yolk, raw, fresh has 322 calories per 100 grams, with 15.9 g of protein, 3.6 g of carbs and 26.5 g of fat. 1 large (17 g) has 55 calories. Most of its calories come from fat.
- Protein 20%
- Carbs 5%
- Fat 75%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 large 17 g | 55 | 2.7 g | 0.6 g | 4.5 g |
| 1 cup 243 g | 782 | 38.6 g | 8.7 g | 64.4 g |
| 100 g 100 g | 322 | 15.9 g | 3.6 g | 26.5 g |
| 1 oz 28.4 g | 91 | 4.5 g | 1 g | 7.5 g |
Daily value per 1 large (17 g)
- 3% of calories
- 5% of protein
- 0% of carbs
- 6% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 large (17 g): 55 calories
- Brisk walking about 14 min
- Running (10 min/mile) about 5 min
- Cycling (12 to 14 mph) about 6 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Egg, whole, raw, fresh 143 cal / 100 g
- Egg, whole, cooked, scrambled 149 cal / 100 g
- Egg, whole, cooked, hard-boiled 155 cal / 100 g
- Egg, yolk, dried 669 cal / 100 g
- Egg, whole, dried 592 cal / 100 g
- Egg substitute, powder 444 cal / 100 g
- Egg, white, raw, fresh 52 cal / 100 g
- Egg, whole, cooked, omelet 154 cal / 100 g