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Calories in Egg, whole, dried

592calories per 100 g
503per 1 cup, sifted (85 g)

Egg, whole, dried has 592 calories per 100 grams, with 48.1 g of protein, 1.1 g of carbs and 43.9 g of fat. 1 cup, sifted (85 g) has 503 calories. Most of its calories come from fat.

  • Protein 32%
  • Carbs 1%
  • Fat 67%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 cup, sifted 85 g50340.9 g0.9 g37.3 g
1 tbsp 5 g302.4 g0.1 g2.2 g
100 g 100 g59248.1 g1.1 g43.9 g
1 oz 28.4 g16813.6 g0.3 g12.4 g

Daily value per 1 cup, sifted (85 g)

  • 25% of calories
  • 82% of protein
  • 0% of carbs
  • 48% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 cup, sifted (85 g): 503 calories

  • Brisk walking about 124 min
  • Running (10 min/mile) about 47 min
  • Cycling (12 to 14 mph) about 59 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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