Calories in Emu, full rump, raw
112calories per 100 g
95per 3 oz (85 g)
Emu, full rump, raw has 112 calories per 100 grams, with 22.8 g of protein, 0 g of carbs and 1.6 g of fat. 3 oz (85 g) has 95 calories. Most of its calories come from protein.
- Protein 86%
- Carbs 0%
- Fat 14%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz 85 g | 95 | 19.4 g | 0 g | 1.4 g |
| 1 full rump 695 g | 778 | 158.5 g | 0 g | 11.1 g |
| 100 g 100 g | 112 | 22.8 g | 0 g | 1.6 g |
| 1 oz 28.4 g | 32 | 6.5 g | 0 g | 0.5 g |
Daily value per 3 oz (85 g)
- 5% of calories
- 39% of protein
- 0% of carbs
- 2% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 3 oz (85 g): 95 calories
- Brisk walking about 24 min
- Running (10 min/mile) about 9 min
- Cycling (12 to 14 mph) about 11 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Emu, oyster, raw 141 cal / 100 g
- Emu, fan fillet, raw 103 cal / 100 g
- Emu, flat fillet, raw 102 cal / 100 g
- Emu, inside drum, raw 108 cal / 100 g
- Emu, outside drum, raw 103 cal / 100 g
- Emu, top loin, cooked, broiled 152 cal / 100 g
- Emu, full rump, cooked, broiled 168 cal / 100 g
- Emu, fan fillet, cooked, broiled 154 cal / 100 g