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Calories in Emu, oyster, raw

141calories per 100 g
120per 3 oz (85 g)

Emu, oyster, raw has 141 calories per 100 grams, with 22.8 g of protein, 0 g of carbs and 4.9 g of fat. 3 oz (85 g) has 120 calories. Most of its calories come from protein.

  • Protein 67%
  • Carbs 0%
  • Fat 33%

Calories by serving size

ServingCaloriesProteinCarbsFat
3 oz 85 g12019.4 g0 g4.2 g
1 steak 300 g42368.4 g0 g14.7 g
100 g 100 g14122.8 g0 g4.9 g
1 oz 28.4 g406.5 g0 g1.4 g

Daily value per 3 oz (85 g)

  • 6% of calories
  • 39% of protein
  • 0% of carbs
  • 5% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 3 oz (85 g): 120 calories

  • Brisk walking about 30 min
  • Running (10 min/mile) about 11 min
  • Cycling (12 to 14 mph) about 14 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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