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Calories in Emu, ground, raw

134calories per 100 g
157per 1 patty (117 g)

Emu, ground, raw has 134 calories per 100 grams, with 22.8 g of protein, 0 g of carbs and 4 g of fat. 1 patty (117 g) has 157 calories. Most of its calories come from protein.

  • Protein 72%
  • Carbs 0%
  • Fat 28%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 patty 117 g15726.7 g0 g4.7 g
100 g 100 g13422.8 g0 g4 g
1 oz 28.4 g386.5 g0 g1.1 g

Daily value per 1 patty (117 g)

  • 8% of calories
  • 53% of protein
  • 0% of carbs
  • 6% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 patty (117 g): 157 calories

  • Brisk walking about 39 min
  • Running (10 min/mile) about 15 min
  • Cycling (12 to 14 mph) about 18 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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