Calories in Emu, inside drums, cooked, broiled
156calories per 100 g
133per 1 serving ( 3 oz ), 85 g
Emu, inside drums, cooked, broiled has 156 calories per 100 grams, with 32.4 g of protein, 0 g of carbs and 2 g of fat. 1 serving ( 3 oz ), 85 g has 133 calories. Most of its calories come from protein.
- Protein 88%
- Carbs 0%
- Fat 12%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 serving ( 3 oz ) 85 g | 133 | 27.5 g | 0 g | 1.7 g |
| 1 inside drum cooked ( yield from 572 g raw meat ) 416 g | 649 | 134.8 g | 0 g | 8.3 g |
| 100 g 100 g | 156 | 32.4 g | 0 g | 2 g |
| 1 oz 28.4 g | 44 | 9.2 g | 0 g | 0.6 g |
Daily value per 1 serving ( 3 oz ), 85 g
- 7% of calories
- 55% of protein
- 0% of carbs
- 2% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 serving ( 3 oz ), 85 g: 133 calories
- Brisk walking about 33 min
- Running (10 min/mile) about 12 min
- Cycling (12 to 14 mph) about 15 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Emu, oyster, raw 141 cal / 100 g
- Emu, full rump, raw 112 cal / 100 g
- Emu, fan fillet, raw 103 cal / 100 g
- Emu, flat fillet, raw 102 cal / 100 g
- Emu, inside drum, raw 108 cal / 100 g
- Emu, outside drum, raw 103 cal / 100 g
- Emu, top loin, cooked, broiled 152 cal / 100 g
- Emu, full rump, cooked, broiled 168 cal / 100 g