Calories in Endive, raw
17calories per 100 g
4per 0.5 cup, chopped (25 g)
Endive, raw has 17 calories per 100 grams, with 1.3 g of protein, 3.4 g of carbs and 0.2 g of fat. 0.5 cup, chopped (25 g) has 4 calories. Most of its calories come from carbs.
- Protein 25%
- Carbs 66%
- Fat 9%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 0.5 cup, chopped 25 g | 4 | 0.3 g | 0.9 g | 0.1 g |
| 1 head 513 g | 87 | 6.7 g | 17.4 g | 1 g |
| 100 g 100 g | 17 | 1.3 g | 3.4 g | 0.2 g |
| 1 oz 28.4 g | 5 | 0.4 g | 1 g | 0.1 g |
Daily value per 0.5 cup, chopped (25 g)
- 0% of calories
- 1% of protein
- 0% of carbs
- 0% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
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