Calories in Fennel, bulb, raw
31calories per 100 g
27per 1 cup, sliced (87 g)
Fennel, bulb, raw has 31 calories per 100 grams, with 1.2 g of protein, 7.3 g of carbs and 0.2 g of fat. 1 cup, sliced (87 g) has 27 calories. Most of its calories come from carbs.
- Protein 13%
- Carbs 82%
- Fat 5%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup, sliced 87 g | 27 | 1 g | 6.4 g | 0.2 g |
| 1 bulb 234 g | 73 | 2.8 g | 17.1 g | 0.5 g |
| 100 g 100 g | 31 | 1.2 g | 7.3 g | 0.2 g |
| 1 oz 28.4 g | 9 | 0.3 g | 2.1 g | 0.1 g |
Daily value per 1 cup, sliced (87 g)
- 1% of calories
- 2% of protein
- 2% of carbs
- 0% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup, sliced (87 g): 27 calories
- Brisk walking about 7 min
- Running (10 min/mile) about 3 min
- Cycling (12 to 14 mph) about 3 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
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- Cabbage, raw 25 cal / 100 g
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- Onions, cooked, boiled, drained, with salt 42 cal / 100 g
- Tomatoes, red, ripe, raw, year round average 18 cal / 100 g
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