Calories in Figs, dried, stewed
107calories per 100 g
277per 1 cup (259 g)
Figs, dried, stewed has 107 calories per 100 grams, with 1.4 g of protein, 27.6 g of carbs and 0.4 g of fat. 1 cup (259 g) has 277 calories. Most of its calories come from carbs.
- Protein 5%
- Carbs 92%
- Fat 3%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 259 g | 277 | 3.6 g | 71.5 g | 1 g |
| 100 g 100 g | 107 | 1.4 g | 27.6 g | 0.4 g |
| 1 oz 28.4 g | 30 | 0.4 g | 7.8 g | 0.1 g |
Daily value per 1 cup (259 g)
- 14% of calories
- 7% of protein
- 26% of carbs
- 1% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (259 g): 277 calories
- Brisk walking about 69 min
- Running (10 min/mile) about 26 min
- Cycling (12 to 14 mph) about 32 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Figs, raw 74 cal / 100 g
- Figs, dried, uncooked 249 cal / 100 g
- Figs, canned, water pack, solids and liquids 53 cal / 100 g
- Figs, canned, heavy syrup pack, solids and liquids 88 cal / 100 g
- Figs, canned, light syrup pack, solids and liquids 69 cal / 100 g
- Figs, canned, extra heavy syrup pack, solids and liquids 107 cal / 100 g
- Bananas, raw 89 cal / 100 g
- Strawberries, raw 32 cal / 100 g