Calories in Figs, raw
74calories per 100 g
47per 1 large (2-1/2" dia), 64 g
Figs, raw has 74 calories per 100 grams, with 0.8 g of protein, 19.2 g of carbs and 0.3 g of fat. 1 large (2-1/2" dia), 64 g has 47 calories. Most of its calories come from carbs.
- Protein 4%
- Carbs 93%
- Fat 3%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 large (2-1/2" dia) 64 g | 47 | 0.5 g | 12.3 g | 0.2 g |
| 1 medium (2-1/4" dia) 50 g | 37 | 0.4 g | 9.6 g | 0.2 g |
| 1 small (1-1/2" dia) 40 g | 30 | 0.3 g | 7.7 g | 0.1 g |
| 100 g 100 g | 74 | 0.8 g | 19.2 g | 0.3 g |
| 1 oz 28.4 g | 21 | 0.2 g | 5.4 g | 0.1 g |
Daily value per 1 large (2-1/2" dia), 64 g
- 2% of calories
- 1% of protein
- 4% of carbs
- 0% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 large (2-1/2" dia), 64 g: 47 calories
- Brisk walking about 12 min
- Running (10 min/mile) about 4 min
- Cycling (12 to 14 mph) about 6 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Figs, dried, uncooked 249 cal / 100 g
- Figs, canned, water pack, solids and liquids 53 cal / 100 g
- Figs, canned, heavy syrup pack, solids and liquids 88 cal / 100 g
- Figs, canned, light syrup pack, solids and liquids 69 cal / 100 g
- Figs, dried, stewed 107 cal / 100 g
- Figs, canned, extra heavy syrup pack, solids and liquids 107 cal / 100 g
- Bananas, raw 89 cal / 100 g
- Strawberries, raw 32 cal / 100 g