Calories in Frostings, chocolate, creamy, ready-to-eat
397calories per 100 g
163per 2 tbsp creamy (41 g)
Frostings, chocolate, creamy, ready-to-eat has 397 calories per 100 grams, with 1.1 g of protein, 63.2 g of carbs and 17.6 g of fat. 2 tbsp creamy (41 g) has 163 calories. Most of its calories come from carbs.
- Protein 1%
- Carbs 61%
- Fat 38%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 tbsp creamy 41 g | 163 | 0.5 g | 25.9 g | 7.2 g |
| 100 g 100 g | 397 | 1.1 g | 63.2 g | 17.6 g |
| 1 oz 28.4 g | 113 | 0.3 g | 17.9 g | 5 g |
Daily value per 2 tbsp creamy (41 g)
- 8% of calories
- 1% of protein
- 9% of carbs
- 9% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 2 tbsp creamy (41 g): 163 calories
- Brisk walking about 40 min
- Running (10 min/mile) about 15 min
- Cycling (12 to 14 mph) about 19 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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