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Calories in Frostings, cream cheese-flavor, ready-to-eat

415calories per 100 g
137per 2 tbsp creamy (33 g)

Frostings, cream cheese-flavor, ready-to-eat has 415 calories per 100 grams, with 0.1 g of protein, 67.3 g of carbs and 17.3 g of fat. 2 tbsp creamy (33 g) has 137 calories. Most of its calories come from carbs.

  • Protein 0%
  • Carbs 63%
  • Fat 37%

Calories by serving size

ServingCaloriesProteinCarbsFat
2 tbsp creamy 33 g1370 g22.2 g5.7 g
2 tbsp whipped 24 g1000 g16.2 g4.2 g
100 g 100 g4150.1 g67.3 g17.3 g
1 oz 28.4 g1180 g19.1 g4.9 g

Daily value per 2 tbsp creamy (33 g)

  • 7% of calories
  • 0% of protein
  • 8% of carbs
  • 7% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 2 tbsp creamy (33 g): 137 calories

  • Brisk walking about 34 min
  • Running (10 min/mile) about 13 min
  • Cycling (12 to 14 mph) about 16 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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