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Calories in Frostings, vanilla, creamy, dry mix

410calories per 100 g
1,685per 1 package (411 g)

Frostings, vanilla, creamy, dry mix has 410 calories per 100 grams, with 0.3 g of protein, 93.8 g of carbs and 4.9 g of fat. 1 package (411 g) has 1,685 calories. Most of its calories come from carbs.

  • Protein 0%
  • Carbs 89%
  • Fat 11%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 package 411 g1,6851.2 g385.5 g20.1 g
0.08 package 34 g1390.1 g31.9 g1.7 g
100 g 100 g4100.3 g93.8 g4.9 g
1 oz 28.4 g1160.1 g26.6 g1.4 g

Daily value per 1 package (411 g)

  • 84% of calories
  • 2% of protein
  • 140% of carbs
  • 26% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 package (411 g): 1,685 calories

  • Brisk walking about 417 min
  • Running (10 min/mile) about 156 min
  • Cycling (12 to 14 mph) about 197 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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