Calories in Frostings, vanilla, creamy, dry mix, prepared with margarine
413calories per 100 g
136per 2 tablespoon (33 g)
Frostings, vanilla, creamy, dry mix, prepared with margarine has 413 calories per 100 grams, with 0.3 g of protein, 74.3 g of carbs and 12.7 g of fat. 2 tablespoon (33 g) has 136 calories. Most of its calories come from carbs.
- Protein 0%
- Carbs 72%
- Fat 28%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 tablespoon 33 g | 136 | 0.1 g | 24.5 g | 4.2 g |
| 100 g 100 g | 413 | 0.3 g | 74.3 g | 12.7 g |
| 1 oz 28.4 g | 117 | 0.1 g | 21.1 g | 3.6 g |
Daily value per 2 tablespoon (33 g)
- 7% of calories
- 0% of protein
- 9% of carbs
- 5% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 2 tablespoon (33 g): 136 calories
- Brisk walking about 34 min
- Running (10 min/mile) about 13 min
- Cycling (12 to 14 mph) about 16 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Frostings, coconut-nut, ready-to-eat 433 cal / 100 g
- Frostings, vanilla, creamy, ready-to-eat 418 cal / 100 g
- Frostings, white, fluffy, dry mix 371 cal / 100 g
- Frostings, vanilla, creamy, dry mix 410 cal / 100 g
- Frostings, cream cheese-flavor, ready-to-eat 415 cal / 100 g
- Frostings, white, fluffy, dry mix, prepared with water 244 cal / 100 g
- Frostings, chocolate, creamy, dry mix 389 cal / 100 g
- Frostings, glaze, prepared-from-recipe 341 cal / 100 g