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Calories in Glutino, Gluten Free Cookies, Vanilla Creme

487calories per 100 g
219per 3 cookies (45 g)

Glutino, Gluten Free Cookies, Vanilla Creme has 487 calories per 100 grams, with 2.2 g of protein, 77.3 g of carbs and 18.8 g of fat. 3 cookies (45 g) has 219 calories. Most of its calories come from carbs.

  • Protein 2%
  • Carbs 63%
  • Fat 35%

Calories by serving size

ServingCaloriesProteinCarbsFat
3 cookies 45 g2191 g34.8 g8.5 g
100 g 100 g4872.2 g77.3 g18.8 g
1 oz 28.4 g1380.6 g21.9 g5.3 g

Daily value per 3 cookies (45 g)

  • 11% of calories
  • 2% of protein
  • 13% of carbs
  • 11% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 3 cookies (45 g): 219 calories

  • Brisk walking about 54 min
  • Running (10 min/mile) about 20 min
  • Cycling (12 to 14 mph) about 26 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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