Calories in Ham, honey, smoked, cooked
122calories per 100 g
67per 1.94 oz (1 serving), 55 g
Ham, honey, smoked, cooked has 122 calories per 100 grams, with 17.9 g of protein, 7.3 g of carbs and 2.4 g of fat. 1.94 oz (1 serving), 55 g has 67 calories. Most of its calories come from protein.
- Protein 58%
- Carbs 24%
- Fat 18%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1.94 oz (1 serving) 55 g | 67 | 9.8 g | 4 g | 1.3 g |
| 100 g 100 g | 122 | 17.9 g | 7.3 g | 2.4 g |
| 1 oz 28.4 g | 35 | 5.1 g | 2.1 g | 0.7 g |
Daily value per 1.94 oz (1 serving), 55 g
- 3% of calories
- 20% of protein
- 1% of carbs
- 2% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1.94 oz (1 serving), 55 g: 67 calories
- Brisk walking about 17 min
- Running (10 min/mile) about 6 min
- Cycling (12 to 14 mph) about 8 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
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- Ham, chopped, not canned 221 cal / 100 g
- Ham and cheese loaf or roll 241 cal / 100 g
- Ham, sliced, regular (approximately 11% fat) 164 cal / 100 g
- Ham, turkey, sliced, extra lean, prepackaged or deli 134 cal / 100 g