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Calories in HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared

136calories per 100 g
87per 1 patty (64 g)

HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared has 136 calories per 100 grams, with 8 g of protein, 7 g of carbs and 8.5 g of fat. 1 patty (64 g) has 87 calories. Most of its calories come from fat.

  • Protein 23%
  • Carbs 21%
  • Fat 56%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 patty 64 g875.1 g4.5 g5.4 g
100 g 100 g1368 g7 g8.5 g
1 oz 28.4 g392.3 g2 g2.4 g

Daily value per 1 patty (64 g)

  • 4% of calories
  • 10% of protein
  • 2% of carbs
  • 7% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 patty (64 g): 87 calories

  • Brisk walking about 22 min
  • Running (10 min/mile) about 8 min
  • Cycling (12 to 14 mph) about 10 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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