Calories in Ice cream cones, cake or wafer-type
417calories per 100 g
118per 1 oz (28.4 g)
Ice cream cones, cake or wafer-type has 417 calories per 100 grams, with 8.1 g of protein, 79 g of carbs and 6.9 g of fat. 1 oz (28.4 g) has 118 calories. Most of its calories come from carbs.
- Protein 8%
- Carbs 77%
- Fat 15%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz 28.4 g | 118 | 2.3 g | 22.4 g | 2 g |
| 1 cone 4 g | 17 | 0.3 g | 3.2 g | 0.3 g |
| 1 large waffle cone 29 g | 121 | 2.3 g | 22.9 g | 2 g |
| 100 g 100 g | 417 | 8.1 g | 79 g | 6.9 g |
Daily value per 1 oz (28.4 g)
- 6% of calories
- 5% of protein
- 8% of carbs
- 3% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 oz (28.4 g): 118 calories
- Brisk walking about 29 min
- Running (10 min/mile) about 11 min
- Cycling (12 to 14 mph) about 14 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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