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Calories in JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared

328calories per 100 g
420per 1 biscuit (128 g)

JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared has 328 calories per 100 grams, with 9.3 g of protein, 21.1 g of carbs and 22.9 g of fat. 1 biscuit (128 g) has 420 calories. Most of its calories come from fat.

  • Protein 11%
  • Carbs 26%
  • Fat 63%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 biscuit 128 g42011.9 g27 g29.3 g
1 box 595 g1,95255.3 g125.5 g136.3 g
100 g 100 g3289.3 g21.1 g22.9 g
1 oz 28.4 g932.6 g6 g6.5 g

Daily value per 1 biscuit (128 g)

  • 21% of calories
  • 24% of protein
  • 10% of carbs
  • 38% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 biscuit (128 g): 420 calories

  • Brisk walking about 104 min
  • Running (10 min/mile) about 39 min
  • Cycling (12 to 14 mph) about 49 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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