Calories in Kraft Foods, Shake N Bake Original Recipe, Coating for Pork, dry
377calories per 100 g
106per 1 serving (28 g)
Kraft Foods, Shake N Bake Original Recipe, Coating for Pork, dry has 377 calories per 100 grams, with 6.1 g of protein, 79.8 g of carbs and 3.7 g of fat. 1 serving (28 g) has 106 calories. Most of its calories come from carbs.
- Protein 6%
- Carbs 85%
- Fat 9%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 serving 28 g | 106 | 1.7 g | 22.3 g | 1 g |
| 100 g 100 g | 377 | 6.1 g | 79.8 g | 3.7 g |
| 1 oz 28.4 g | 107 | 1.7 g | 22.6 g | 1 g |
Daily value per 1 serving (28 g)
- 5% of calories
- 3% of protein
- 8% of carbs
- 1% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 serving (28 g): 106 calories
- Brisk walking about 26 min
- Running (10 min/mile) about 10 min
- Cycling (12 to 14 mph) about 12 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Kraft, Stove Top Stuffing Mix Chicken Flavor 381 cal / 100 g
- Bread, cracked-wheat 260 cal / 100 g
- Crackers, crispbread, rye 366 cal / 100 g
- Bread, white, commercially prepared, toasted 290 cal / 100 g
- Crackers, saltines (includes oyster, soda, soup) 418 cal / 100 g
- Bread, white, commercially prepared (includes soft bread crumbs) 266 cal / 100 g
- Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) 421 cal / 100 g
- Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched 492 cal / 100 g