Calories in Lambsquarters, raw
43calories per 100 g
Lambsquarters, raw has 43 calories per 100 grams, with 4.2 g of protein, 7.3 g of carbs and 0.8 g of fat. Most of its calories come from carbs.
- Protein 32%
- Carbs 55%
- Fat 13%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g 100 g | 43 | 4.2 g | 7.3 g | 0.8 g |
| 1 oz 28.4 g | 12 | 1.2 g | 2.1 g | 0.2 g |
Daily value per 100 g
- 2% of calories
- 8% of protein
- 3% of carbs
- 1% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 100 g: 43 calories
- Brisk walking about 11 min
- Running (10 min/mile) about 4 min
- Cycling (12 to 14 mph) about 5 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Lambsquarters, cooked, boiled, drained, with salt 32 cal / 100 g
- Lambsquarters, cooked, boiled, drained, without salt 32 cal / 100 g
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- Carrots, raw 41 cal / 100 g
- Peppers, sweet, green, raw 20 cal / 100 g
- Mushrooms, canned, drained solids 25 cal / 100 g
- Onions, cooked, boiled, drained, with salt 42 cal / 100 g